The Truth Behind the Abdominal Gap
At 6 months postpartum, 1 in 5 women will experience persistent DRAM (diastasis of the recti abdominal muscle) or gapping in the abdomin
The Truth Behind the Abdominal Gap
Your Bladder is a Diva- Personality Testing of Your Bladder
MythBusters - Interstitial Cystitis Edition
Healing Your Sex Life after a Cesarean Birth
Where Do I Go From Here?
The Practical Postpartum Recovery Kit
The Must Have Purchases for Your Pelvic Health (The gift registry no one talks about)
Supporting Your Pelvic Organ Prolapse - More Options than Surgery
Pelvic Organ Prolapse - Is My Vagina Falling Out?!
A Letter to My Fertility Sisters- Written in 2019
Elevate your C-section Recovery
How Do You Measure Progress?
Varicose Veins of the Vulva, Oh My!
The Time to Refresh
Why I Decided to Why I’ve Decided to Embrace All the Cozy and Tranquil Vibes This Holiday Season
Growing Up Ortho
How Can I Connect You?
The Restful Pelvis
How Do You Become a Pelvic Therapist?
Is it normal to have pain with sex? It's Not just about Lube!