Bladder Health

Back to School Shopping for Your Pelvic Health (New Must Haves for the Season)

Grab a few things for you when you pick up those markers and three ring binders!

Hygiene Care for Down There: Your Guide to Letting Your Vulva be a Self Cleaning Oven

All those who have a vulva and feel vulnerable about what’s down there…raise your hand! There is so much to talk about regarding...

Your Bladder is a Diva- Personality Testing of Your Bladder

There are many factors which can cause changes to your bladder habits. Childbirth, prolapse, constipation, endometriosis, medications...

MythBusters - Interstitial Cystitis Edition

Interstitial Cystitis (IC), sometimes also called Painful Bladder Syndrome (PBS), is a chronic condition causing bladder and pelvic pain...

The Must Have Purchases for Your Pelvic Health (The gift registry no one talks about)

Get your Amazon cart ready! In 2022, more women are being introduced to pelvic therapy during and after their pregnancy. Let’s be honest....

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