Dr. HeritageMay 85 minHygiene Care for Down There: Your Guide to Letting Your Vulva be a Self Cleaning OvenAll those who have a vulva and feel vulnerable about what’s down there…raise your hand! There is so much to talk about regarding...
Dr. HeritageNov 22, 20226 minYour Bladder is a Diva- Personality Testing of Your BladderThere are many factors which can cause changes to your bladder habits. Childbirth, prolapse, constipation, endometriosis, medications...
Dr. Becca Jones, PT, DPT, CSCSOct 28, 20226 minMythBusters - Interstitial Cystitis EditionInterstitial Cystitis (IC), sometimes also called Painful Bladder Syndrome (PBS), is a chronic condition causing bladder and pelvic pain...
Dr. HeritageJul 20, 20226 minThe Must Have Purchases for Your Pelvic Health (The gift registry no one talks about)Get your Amazon cart ready! In 2022, more women are being introduced to pelvic therapy during and after their pregnancy. Let’s be honest....