PILATES WELLNESS

Movement heals and continual movement helps the body thrive. Small group Pilates based reformer classes are available weekly.

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Benefits of Pilates at Breathe Life:

  • Pilates on the reformer will work on many birds with one stone- breathing, core, stretching, moves that make you want to get your groove back

  • Make movement fun again while you build community and laugh with other women

  • Sessions are duet based, so only two Pilates movers in each class