Before the 6 Weeks: How to optimize healing postpartum starting day 1
We have pushed the envelope to being seeing newly postpartum moms less than 6 weeks postpartum!
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Kate Krause
- Sep 19, 2022
- 7 min
Where Do I Go From Here?
Nurse Kate’s Tips for Navigating Your Health and Breathing Into Your Best Life!
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Dr. Heritage
- Mar 25, 2022
- 4 min
A Letter to My Fertility Sisters- Written in 2019
A letter of encouragement to women walking the fertility journey path.
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Kate Krause
- Feb 19, 2022
- 4 min
How Do You Measure Progress?
I must measure my progress by noting how far I’ve come - even if that’s only in the little moments and bite-sized accomplishments.
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Dr. Heritage
- Jan 14, 2022
- 7 min
The Time to Refresh
With the dawn of a new year, it seems an appropriate time to begin evaluating how you’d like to enter into 2022 and how the start of a...
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Kate Krause
- Nov 22, 2021
- 4 min
Why I Decided to Why I’ve Decided to Embrace All the Cozy and Tranquil Vibes This Holiday Season
Thinking towards the close of 2021 and the beginning of a new year just around the corner, I find myself craving a new way of being.
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Dr. Heritage
- Jul 9, 2021
- 5 min
How Do You Become a Pelvic Therapist?
Well, do I have a story for you? I'm asked this question at least once a week, "So how did you get into pelvic floor therapy?" Well, it's...
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