Dr. Becca Jones, PT, DPT, CSCSFeb 44 minPelvic Floor Birth Injuries: What does the research say?More than 85% of females who undergo a vaginal birth will sustain some degree of perineal tear, known as a birth related injury. About...
Dr. Becca Jones, PT, DPT, CSCSOct 28, 20226 minMythBusters - Interstitial Cystitis EditionInterstitial Cystitis (IC), sometimes also called Painful Bladder Syndrome (PBS), is a chronic condition causing bladder and pelvic pain...
Dr. HeritageJul 20, 20226 minThe Must Have Purchases for Your Pelvic Health (The gift registry no one talks about)Get your Amazon cart ready! In 2022, more women are being introduced to pelvic therapy during and after their pregnancy. Let’s be honest....
Dr. Becca Jones, PT, DPT, CSCSJan 29, 20223 minVaricose Veins of the Vulva, Oh My!Roughly 4% of people with a vulva will experience vulvar varicosities. That number increases to about 18%–22% in pregnant people.
Dr. HeritageOct 4, 20215 minHow Can I Connect You?The senses of our body including sight, sound, touch, learning, communicating, emotions, are ways we communicate with our bodies and...
Dr. HeritageJul 23, 20213 minThe Restful PelvisCurrently, our lifestyle of go-go- go challenges our innate ability to relax and quiet our bodies. But why is it so difficult?