The Practical Postpartum Recovery Kit

Whether you are pregnant and organizing your list of products necessary to care for a new baby, or attending a baby shower and wanting to find the perfect gift - don’t forget to spoil the new mom’s in your life too! We all need support to facilitate our healing once we have a baby. Here is a list of our favorite postpartum recovery products. This list is a great place to start off if you are preparing for a vaginal birth. C-section Momma's you can use these products as well as you need. For specifics on how to elevate your c-section recovery read here!

Nurturing the Perineum

Peri bottle. The Frida Mom Upside Down Peri Bottle is a game changer when it comes to perineal care after birth. The peri bottle is the perfect tool for cleaning after pooping and peeing, especially if you have experienced a perineal tear, have stitches, have hemorrhoids, or are just really sore down there.