Dr. HeritageNov 16, 20233 min2024 Favorite Things: Stocking Stuffer EditionHoliday shopping is in full swing! For my family, we no longer buy multiple gifts per person. We focus on one valuable gift for each...
Dr. HeritageOct 1, 20236 minThe Truth about Pelvic Organ Prolapse: What your GYN is not telling youMany women are concerned of the risks of developing or continual progression of POP after being diagnosed. When speaking with your...
Dr. HeritageMay 8, 20235 minHygiene Care for Down There: Your Guide to Letting Your Vulva be a Self Cleaning OvenAll those who have a vulva and feel vulnerable about what’s down there…raise your hand! There is so much to talk about regarding...
Dr. Becca Jones, PT, DPT, CSCSMar 31, 20234 minPreparing for Birth: How Your Pelvic Floor Relates to Your BirthWomen are not routinely informed of these risks even though studies have suggested that women want to know their risk of pelvic issues.