Dr. HeritageMar 17, 20225 minElevate your C-section RecoveryMost women dream of having a healthy vaginal birth or unmedicated home birth! But 1 in 3 babies are born via cesarean section
Kate KrauseFeb 19, 20224 minHow Do You Measure Progress?I must measure my progress by noting how far I’ve come - even if that’s only in the little moments and bite-sized accomplishments.
Dr. Becca Jones, PT, DPT, CSCSJan 29, 20223 minVaricose Veins of the Vulva, Oh My!Roughly 4% of people with a vulva will experience vulvar varicosities. That number increases to about 18%–22% in pregnant people.
Dr. HeritageJan 14, 20227 minThe Time to RefreshWith the dawn of a new year, it seems an appropriate time to begin evaluating how you’d like to enter into 2022 and how the start of a...