Dr. HeritageOct 1, 20236 minThe Truth about Pelvic Organ Prolapse: What your GYN is not telling youMany women are concerned of the risks of developing or continual progression of POP after being diagnosed. When speaking with your...
Dr. Becca Jones, PT, DPT, CSCSJul 31, 20235 minBenefits of Prenatal Pelvic Floor Therapy: Why wait until Are there other benefits to pelvic floor muscle training during pregnancy the research has identified? YES! Let’s learn what the research
Dr. HeritageJan 8, 20238 minThe Truth Behind the Abdominal GapAt 6 months postpartum, 1 in 5 women will experience persistent DRAM (diastasis of the recti abdominal muscle) or gapping in the abdomin