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Inhale

Breathe Life Physical Therapy & Wellness Empowers

Women and Men of South Jersey to Restore their Pelvic Floor and Core to Live Active, Confident and Comfortable Lives

DO YOU EXPERIENCE?
  • Leakage when you laugh or exercise?

  • Changes in toilet habits since having a baby?

  • Hip or low back pain with exercise?

  • Pressure in the pelvis when standing or sitting?

  • Pain or discomfort with sex?

  • Trouble with abdominal strength after baby or surgery?

IT MAY BE COMMON,
BUT NOT NECESSARY

If you answered "yes" to any question

Real Healing

I've been dealing with tailbone pain since I was pregnant with my firstborn over 11 years ago. I've struggled with severe SPD through my prior two pregnancies but at the time, no one really knew what SPD was (Symphysis Pubis Dysfunction) so there weren't treatment options beyond "Try not to hate life between now and delivery."
Once there, she did a basic assessment and took me on a virtual tour of the various bones, ligaments, muscles and nerves in and around my pelvis. Afterwards, she had me undress for the manipulation portion of the appointment. She expertly finessed my tail bone into its proper position, helped realign my hip position, and massaged parts of my pelvis I didn't even know existed. She was INCREDIBLY gentle, but the strength behind each movement clearly worked.
For the first time in more than 11 years, my tailbone didn't crack when I got up. It's been two days, and it STILL HASN'T CRACKED. She warned me it may need to be adjusted more due to years of settling in the wrong place, but guys... at least I know it's FIXABLE. I didn't even know it was fixable!!!
She's personable, clearly cares about her craft, and is remarkably effective. She is worth every penny and more, so if you are on the fence, pick up the phone and call. You will NOT regret it.